Massage helps in reducing pain and relaxing your body and it is nothing to inform you over and over. But the thing is, you need to fully understand which massage you need based on your situation as not all massages are the same.
Besides providing relaxation, massage is one of the forms of ancient medication. So, when it comes to healing a particular pain or discomfort you must be vigilant whether you are getting the right massage or not.
For instance, the pain derived from the sciatic nerve that affects the lower back is called sciatic pain. It starts from the lower back gradually spreads over your hip and legs. In severe cases, it can cause numbness as well.
So, to deal with the pain, the most effective and natural treatment could be massager. At the same time, not all massagers will be effective in healing the pain. So you need the proper one that is specially designed for the lower back and to deal with discomfort like sciatic pain. This guide includes 10 BEST MASSAGER FOR SCIATICA and if you are suffering from sciatic nerve pain, these tools will help you get relief. Let’s check them out.
What Type Of Massage Is Best For Sciatica?
Honestly, no particular massage is remarked effective to heal sciatic nerve pain. Since different massages have different outcomes, it is your choice which one to go for. But to detect the best type of massages for sciatica you need to understand the numerous outcomes that different types of massages offer.
For instance, deep tissue massage helps to release tension from connective tissue and muscle tightness. Swedish massage increases blood flow and improves relaxation.
Neuromuscular massage releases contracted and sore muscles, and other massages also help to lose the tight muscles and reduce leg pain.
Analyzing the purposes of these exampled massages, we can say all these are good for sciatica nerve pain. If we become more specific among them, Neuromuscular massage can be the most effective one since sciatic nerve pain mainly occurs due to spinal stenosis (a spinal discomfort caused by the narrowed spinal column and compressed spinal cord).
Why Should You Buy A Massager For Sciatica?
Before investing your money in a massager, you need to know the benefits and why you should buy one for sciatica. For your convenience, here are some main reasons why you should buy a massager.
- A massager is automatic, meaning that you can have an automated massage that is convenient and inexpensive.
- The massage helps you to lose and relax the muscle and can reduce the pressure on the sciatic nerve.
- When applying massage, it helps to improve the blood circulation and, thus, it flows oxygen and nutrition to the sores area and promotes healing.
- It helps you to release the endorphins hormone in your brain, which is known for reducing pain in your sciatica problem.
- The massager helps you take massage regularly; thus, it makes your exercise efficient and saves a lot of time.
- Massagers can be an excellent alternative to a professional masseuse if you’re on a tight schedule.
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Top 10 Best Massager For Sciatica Reviews 2022
You know it is important to get the best massager. But when you do not know anything about massagers, getting the best one among thousands of massages in the market is tough. That is why we have come up with some amazing massage therapists massager that can help you reduce sciatic pain. We will also mention all the main features and benefits so that you can make a better decision.
1. MuscleRelax Pro
Weighing at only 2.5 pounds, the Muscle Relax Pro comes in a lightweight, enabling you to work on yourself using only one hand. You will find a button-down at the bottom to give you control when operating and to keep you safe from accidental touches. It is equipped with a robust 90W motor that is soundproof bringing forth noise-free operation.
The massager comes with a 2500mAh rechargeable Lithium-ion battery that offers a max 6 hours backup. Being constructed with top-notch aluminum Alloy housing aids in heat dissipation. The aluminum alloy also makes it corrosion resistant and the agronomic design confirms comfortable operations providing tight gripes.
Another noteworthy fact that makes the massager stand out is its four different gears whereby each comes with its own functions. The 1st gear moves at 1600 rpm whose function is muscle arousal while the 2nd gear runs at 2000 rpm for muscle relaxation. The 3rd gear usually drives at 2400 rpm used for the breakdown of lactic acid and the last one is the 4th gear which moves at 2800 rpm ideal for deep massage. It also comes equipped with four different detachable, and replaceable massager heads each coming with its purpose.
Technical Details and Specifications:
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- Material: ABS Plastic
- Weight: 2.5 pounds
- Display Windows: LCD Touch Display
- Massage Speed: 20 Speeds
- Battery Parameter: 2500mA Lithium-ion Battery
- AC Input: 100–240 Volts
MuscleRelax Pro Features:
- Equipped with four detachable heads that perform various purposes ideally indicated for waist, back, large leg muscle groups, thigh, hip, and waist.
- It incorporates a 22200mAh rechargeable lithium-ion battery that can sit for six hours offering smooth operation.
- This massager is constructed with quality aluminum alloy housing that acts excellently in resisting corrosion and in heat dissipation.
- There are four different gears installed and each has its own functions; heat arousal, muscle relaxation, lactic acid breakdown, and deep massage.
- A lightweight massager weighing 2.5 pounds enables you to work on yourself using one hand to eliminate Symptoms of Sciatica.
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2. Ekrin B37 Percussion Massager
Ekrin B37 Percussion Massager operates using state-of-the-art technology that delivers a smooth and quiet experience. Its equipped with a reliable brushless motor that offers high performance, releasing a force of 56 lbs. You will also find a high-powered Samsung lithium-ion battery that delivers up to 8 hours of standby time. So, you don’t have to worry about power running out after each session or sparing a whole power outlet during the massage, either.
Furthermore, you can switch between five intensity levels, with a maximum of a whopping 3200 RPM. Having a low and high intensity allows you to work on your sore or sensitive areas. You will also benefit from the ultra-quiet operation that produces only 35-55 dB of noise without causing a disturbance.
The Ekrin b37 percussion massager is super lightweight and portable, making it excellent for outdoor workouts. It is constructed with soft premium materials, giving a perfect grip and comfort. Besides, due to its 15° angled handle, the massager is ergonomically designed to help you reach almost all parts of your body. The four attachments that come with the packaging include a bullet, flat, ball, and fork for versatile application. So, the overall design is extremely helpful for people with sciatic pain.
Technical Details and Specifications:
- Weight: 2,2 lb
- Speeds: 5
- Attachments: 4
- Power: Li-Ion battery
- Maximum force: 56lbs
B37 Percussion Massager Features:
- The percussion massager is ergonomically designed with a 15° angled handle enabling you to reach areas that are hard to reach.
- B37 works on deep massage with a strong brushless motor which offers higher rotation and less noise.
- It comes with state-of-the-art technology that works excellently to bring about a quiet experience.
- Long hours of operation is assured due to the high-powered Samsung lithium-ion battery.
- With its five optimized speed levels, you can choose from different intensities to work on sensitive areas.
Enter this code at checkout: MH20 And get a huge $46 Saving on your purchase.
3. Ekrin B37S Percussion Massager
This B37s Percussion Massager can be trusted because it offers powerful performance that professionals love. It is ergonomically designed to deliver full-body relaxation, just like Ekrin B37. However, the B37S has more improved features than its predecessor. For instance, you will find a reactive force sensor that displays a blue light depending on the amount of pressure being exerted during the massage.
Maximum power is exhibited when using this massager, offering low speeds perfect deep massage therapy. In addition to five alternate variable speeds, B37S offers 30% more power at levels 1-3. To protect the attachments from popping out when working out at high speed, the massager comes equipped with locking attachments.
The massager is engineered with a rechargeable Samsung Lithium-ion battery that runs no less than eight hours. Its six interchangeable attachments offer a specified impact level for treating every area of your sciatica. So, if you are serious about working out, this is the massager for you.
Technical Details and Specifications:
- Speeds: 5 speeds (2000-3200RPM)
- Stall Force: 55lbs
- Battery Life: Up to 8 Hours
- Force Sensor: Yes
- Attachments: 6
B37S Percussion Massager Features:
- The B37s Percussion Massager has a Reactive Force Sensor that displays the pressure exerted during a massage.
- This percussion massager runs with a rechargeable Samsung Lithium-ion battery with up to eight hours of standby.
- You’ll get six locking attachments designed for an extraordinary impact on the body.
- It runs on 30% more power than its previous model at speeds 1-3, offering a better deep massage treatment.
- Superior noise reduction due to brushless motor offers better relaxation during a session.
Enter this code at checkout: MH20 And get a huge $46 Saving on your purchase.
4. Best of the Bests: Massage Gun Muscle Neck Back Massager
Massage Gun Muscle Neck Back Massager by Opove is designed to provide an exclusive massage that will help you reduce sciatica pain. It comes with 4 interchangeable head attachments that offer a variety of stroke lengths. As a result, you get accurate percussion with pleasant muscle beating into submission that helps you recover from sciatica pain.
It features a 24V Brushless high-torque motor and unique quiet glide technology. So, you get to enjoy a powerful percussion massage, all the while sound-free operation at only 49 dB – 61 dB of noise. This massager can provide up to 2,700 percussions per minute with three adjustable, different intensity levels, meaning that you can change the pressure and massage as per your demand and feel like a professional massage for your sciatica.
in addition, the model comes with a lithium-ion rechargeable battery that can deliver 3 hours of massage with a single charge. But it will shut off automatically after every 10 minutes of use to avoid any injury or overdoing. With its high-quality construction and a carrying case, you can take it anywhere and enjoy a useful massage for your sciatica problem. With all these features, it should be considered as the best massager for sciatica.
Technical Details and Specifications:
- Material: ABS Plastic
- Power Source: Battery Powered
- Safety Feature: Auto Shut-Off
- Heating: N/A
- Voltage: 110V – 240V
Massage Gun Muscle Features:
- This massager comes with 4 interchangeable head attachments that provide you with different stroke lengths for accurate percussion.
- The 24V Brushless high-torque motor delivers powerful percussion massage and a sound-free massage at only 49 dB – 61 dB.
- Its 2,700 percussions per minute with three adjustable, different intensity levels allow you to change the pressure as per your demand.
- You will have a lithium-ion rechargeable battery that can deliver 3 hours of massage with a single charge.
- It is lightweight and portable, so, you can take it anywhere and enjoy a useful massage.
5. Top Pick: Jimugor Lower Back Stretcher Massager with Heat Function
Jimugor Lower Back Stretcher Massager is another great massager you will find in the market that is great for sciatica. It features a flat, inflatable lumbar traction design that pushes your waist up and down along with the human body’s gravity. As a result, you get a smooth massage that in turn reduces any type of pain from sciatica.
At the same time, it has inflation air pressure that helps you do your stretching exercise without any moving. Stretching helps to get rid of nerve pain. These features make it another best massage for sciatic nerve pain. Also, you will get a heating function with a gentle and warm massage so that your blood circulation improves your range of motion and help your muscle knots relax. This feature makes it the best massager for hip pain.
You will get three adjustable intensity levels for the warm massage to get your desired warm level. With its vibration massage mode, you can enjoy a smooth massage. It also has an additional soft cushioned base plate that improves your overall exercise experience.
Technical Details and Specifications:
- Material: ABS Hard Base
- Power Source: Battery Powered
- Safety Feature: Overheat protection
- Heating: Yes
- Voltage: 110V – 240V
Jimugor Lower Features:
- This massager comes with a flat, inflatable lumbar traction design to help you reduce sciatic pain.
- It features inflation air pressure for stretching exercise without any moving to get rid of nerve pain.
- The heating function offers a gentle and warm massage to promote better blood circulation.
- You will have three adjustable intensity levels for the warm massage so that you can get your desired warm level.
- With its vibration massage mode and soft cushioned base, you can enjoy a smooth massage.
6. Premium Pick: Zyllion Shiatsu Back and Neck Massager – Kneading Massage Pillow
If you are looking for a massager that can help you reduce sciatica pain as well other muscles of your body, you can choose the Zyllion shiatsu back and neck massager. It comes with 3-dimension powerful deep-kneading shiatsu massage nodes that help you get relief from aches, knots, and muscle tension. Its nodes automatically change their direction every minute to relax tight and overused muscles, and, thus, reduce the sciatica pain.
The heating function helps you improve the blood circulation, makes you relax, and adds touch to the muscle-soothing intensity. Even if the temperature goes up to the standard level, it will automatically shut off so that you and the machine remain safe. With its 3.5” ultra-slim ergonomic design, it perfectly contours your lower & upper-back, calf, neck, abdomen, and thigh areas.
To make it more convenient, the massager with no-fuss adjustable straps that are extremely easy to use and allow you to tie the massager to your favorite sofa, chair, and car seat. Its top-quality leather is there to make it durable and cruelty-free, easy to clean, and soft to the touch.
Technical Details and Specifications:
- Material: Leather
- Power Source: Corded Electric
- Safety Feature: Overheat protection, Auto Shut-Off
- Product Dimensions: 13 x 9.5 x 3.5 inches; 4.2 Pounds
- Department: Unisex-adult
Zyllion Shiatsu Features:
- This massager comes with 3-dimension powerful deep-kneading shiatsu massage nodes that help you get relief from aches, knots, and muscle tension.
- It has nodes that automatically change their direction every minute to relax tight and overused muscles.
- The heating function improves blood circulation, helps you relax, and adds an additional touch to the muscle-soothing intensity.
- You will have no-fuss adjustable straps with top-quality leather construction for excellent durability and ease of use.
- With its ultra-slim ergonomic design, it contours your lower & upper-back, abdomen, and thigh areas.
7. Editor’s Choice: Wahl Deep Tissue Percussion Handheld Massager
The Wahl Deep Tissue Percussion Therapeutic Handheld Massager is one the best massager for sciatica that provides you all-around and targeted muscle relief. It features four specially designed unique attachment heads that provide you different stroke lengths for accurate percussion to address targeted pain. All four heads have different functions, meaning that you can have different types of massages to get rid of sciatica pain.
You will have a variable speed dial with a maximum of 3,350 pulses per minute with the added convenience of setting the intensity levels. So, you can have your desired massage and reduce the pain from arthritis, sciatica, sports injury, and others.
It features a sleek user-friendly design that is easy to use and helps you promote circulation, reduce muscle soreness, stiffness, inflammation, and chronic pain like sciatica. With its durable and stylish fabric, the massager is best used to enjoy therapeutic enjoyment.
Technical Details and Specifications:
- Material: ABS Material
- Power Source: Corded
- Safety Feature: N/A
- Heating: N/A
- Voltage: 110 – 240 V
Wahl Deep Tissue Features:
- This massager comes with 4 specially designed unique attachment heads that help you address targeted pain relief.
- All four heads have different functions, meaning that you can use this massager for different massages.
- Its 3,350 pulses per minute with adjustable intensity levels allow you to change the pressure as per your demand.
- You will have a sleek user-friendly design that is easy to use and help you promote blood circulation and reduce pain like sciatica.
- With its high-quality construction and stylish fabric allow you to use it for years to get therapeutic enjoyment.
8. Best in Terms of Capacity: RENPHO Rechargeable Hand Held Deep Tissue Massager for Muscles
Up next is the RENPHO rechargeable handheld deep tissue massager that is designed to help you reduce your pain from the full body. It comes with percussion technology that can help you relax your muscles and relieve pains. You will get 5 interchangeable head-attachments, and all the massage heads have different functions so that you can use any one of them depending on your massage preference.
Moreover, the massager features a powerful motor that can deliver you up 3600 pulses per minute that ensures a deep tissue massage and can work efficiently to reduce your pain. With its 4 strength modes and 3-speed modes, you can set the intensity based on your preference, and you can easily use this massager because it has an ergonomic design.
Even it will auto shut-off after continuous use of 20 to prevents the massager from overheating and keep you safe. This amazing device is easy to carry, as well. You will get a cordless design with the lithium-ion battery having a capacity of 2600mAh; you can get up to 140 min service time.
Technical Details and Specifications:
- Material: Plastic
- Power Source: Battery-powered
- Safety Feature: N/A
- Heating: N/A
- Voltage: 110 – 240 V
RENPHO Rechargeable Features:
- This massager comes with percussion technology that can help you relax your muscles and reduce sciatica pains.
- You will get 5 interchangeable head attachments for various massage preferences.
- It has a powerful motor with 3600 pulses per minute that can work efficiently to reduce your pain.
- This massager has 4 strength modes and 3-speed modes so that you can set the intensity based on your preference.
- With its lithium-ion battery having a capacity of 2600mAh, you can get up to 140 min service time.
9. Best for Deep Tissue Massage: RENPHO C3 Deep Tissue Muscle Massager
The RENPHO C3 Deep Tissue Muscle Massager is the most versatile massager in this list. It can be used for bulk massage groups, small areas of the neck and back, muscle relaxation, and many more. Investing in this massager is worth every penny. This massager device consists of a brushless motor, has 20 adjustable speed options maximum of 3200 RPM. Thus, choosing your required massage intensity becomes easier after a long hard working day.
Generally, tissue muscle massagers vibrate and make much sound. The good news is that it creates only 63.5 dB sound. This sound level is similar to normal talking, which means you are not disturbing anyone. Besides, this gun massager uses a 2000mAh battery that will get 8-hours of service with a single charge. However, it doesn’t take too long to get charged; only 2 – 3 hours is enough.
The massager weighs only 2.14 lbs, pretty lightweight, isn’t it? in addition to that, Renpho C3 comes in a sturdy case that makes the carrying convenient as well. Moreover, with its 6 massaging heads, you can meet all your massaging needs. Overall, it is a well-designed, well-built, and well-packed massager that promises to deliver an extended service period.
Technical Details and Specifications:
- Material: ABS Plastic
- Power Source: Battery Powered
- Safety Feature: N/A
- Heating: N/A
- Voltage: 100 – 240 DC V
RENPHO C3 Deep Features:
- Built-in rechargeable 2000mAh battery lasts long up to 8 hours with a single charge.
- This versatile massager offers relaxation and comfort, providing massage in several areas of the body.
- Performs quietly, at high speed, creates only 63.5 dB sound, doesn’t disturb others.
- It is available with 6 individual heads to fit your massaging requirement.
- A simple, user-friendly interface makes it an easy-to-use massager.
10. Highly Portable: NURSAL Cordless Handheld Massager for Muscles
The NURSAL Cordless Handheld Massager is an ideal solution for relaxing muscles and releasing muscle pain. When you feel discomfort and tired after a long hard working day, get yourself relaxed using a cordless deep percussion massager. This massager’s multiple and targeted massage function brings comfort to your arms, legs, shoulders, abdomen, thighs, and feet.
Its powerful motor creates pulses up to 3600 per minute. Also, the 5 interchangeable nodes help to improve blood circulation and reduce pain. Following vibration therapy, it relieves pain from the different parts of the body. The most satisfying feature of the massager is that, 5 massage modes and 5 adjustable speed levels. A combination of both features lets you control the vibration’s frequency and amplitude as per your requirement.
Moreover, it is an ideal massager who doesn’t like corded massagers. Those who don’t like cordless features will also be insisted on using this massager because of its performance. It performs up to 120 minutes uninterruptedly. Furthermore, the cordless feature also makes it easier to carry into different places. Also, it features 15 minutes overheat protection that prevents damage to the device. Non-slip and ergonomic handle guarantees that you will not feel fatigued in your arms or hands due to long-time use.
Technical Details and Specifications:
- Material: ABS Plastic
- Power Source: Built-in battery powered
- Safety Feature: Overheat protection
- Heating: Yes
- Voltage: 110 – 240 V
NURSAL Cordless Features:
- Powerful performance to remove pain from different parts of your body.
- The non-slip handle allows you to grab the massager conveniently.
- Easy to operate with the 5-modes option, turn on/off switch, and speed adjustment buttons.
- 5 interchangeable massage nodes relieve pain on whole or target areas.
- Enjoy your massage time and improve blood circulation with the adjustable speed option.
What To Consider Before Buying The Best Massager For Sciatica?
So, what makes a massager the best massager for sciatica? Well, there are some tips you can follow in choosing the best one. Do you want to know these tips? If yes, then keep reading.
Types of massage you want:
The first thing you should consider is the type of massage you want. As we discussed before, there are several types of massage that help reduce the pain of sciatica. You will get a massager that offers different types of massage. So you need to determine first what type of massage you like to have with the massager and based on that, you should choose a massager.
Compression or vibration:
The next thing you need to look for is the compression or vibration. Some massagers provide massage through compression, whereas some massagers provide through vibration. Both are good, and if you find one that offers both, it will be the best. So make sure you check it before buying a massager for sciatica. Compression and vibration both work to lose the muscle, soften the tissues, and reduce pain from different parts of your body.
Heat:
Heat is another great function that any good massager should have to reduce the pain of sciatica. Heat improves the blood circulation of the body and also increases the intensity of the massage a little bit. As a result, you get a comfortable massage, and it makes your body relax. So it will be an abenefits of massage for you if you can get that.
Intensity level:
Not everyone likes to have the same intense massage. You have different needs than others. That is why it is important to have an intensity level to set the intensity for the warm and compression based on your preference. Also, different intensity levels help you apply it in different parts of your body and reduce different chronic pains.
Portability and battery power:
Also, check for some portability and battery power. Since you may want to carry the device with you and take massage wherever you go, portability and battery power should be your main priority. High battery power allows you to get maximum time massage with a single charge.
Frequently Asked Questions
Do you have any questions? If yes, then follow our frequently asked questions below.
Is Theragun good for sciatica?
Theragun or a handheld therapeutic massager gun is good for sciatica. The sciatic nerve locates in your lower back and stretches to the feet, and your body muscles press against this nerve in that area. Theragun can help you release muscle tension and increase blood flow with its percussive motion and relief the pressure on the sciatic nerve.
Is massage or chiropractor better for sciatica?
Yes, massage or chiropractor is better for sciatica. While standard massage or spa is an excellent way to relieve sore muscles, chiropractic massagers take it to the next level. These devices can help you release endorphins known for pain relief and deep muscle relaxation that can reduce and even heal sciatica pain for good.
Can a massage make sciatica worse?
There’s a possibility if you overdo it. Nothing excessive is good. And that is why many high-quality massagers offer an auto shut-off feature for maximum user benefit. Also, if you do not use the device properly or without taking the consultancy with a doctor, it might make your sciatica worse. In any case, if all is done properly, it is a useful method to release sciatic pain.
Is stretching good for sciatica?
Stretch can help relieve your sciatica pain by loosening and softening your gluteal and piriformis muscles. However, it can also cause even more wear and tear in that area and worsen the situation. So, you have to do it properly to get benefitted.
One of the best stretches for sciatica is the ‘knees to chest’ exercise. A few reps every day does not harm your body, yet, improve overall muscle soreness.
What is the best sitting position for sciatica?
You should sit up straight and all the way back in the chair so that your buttocks and back are vertically aligned. And at the same time, you should avoid sitting towards the front of your chair as this sitting position is extremely harmful to your body.
Final Thought
Finding the best massager for sciatica is really important because it can give you good massage methods with better compression, heat function, and the customization you need to achieve a good massage. That is why we have reviewed some of the good massagers with their features and benefits.
All of them are good for sciatica, but if you ask for my suggestion, I will tell you to go for the Massage Gun Muscle Neck Back Massager by Opove. It offers you a comfortable massage that can help you get relief from sciatica pain, offers customization, and ensures low noise. You might not get a better option than this. So go for this one.